About me

Firstly I am a very lucky mummy to three gorgeous girls. Life is busy and my yoga practice keeps me sane (well, most of the time!).

I am also a keen runner and road cyclist. I was originally attracted to yoga for fitness and to improve my flexibility but I quickly learned that yoga kept me more grounded as well as giving me a great release for my tight runners legs! I teach a dynamic style of Hatha yoga that is alignment-based, creative and, deeply informed by my perinatal teaching, both healing and restorative. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each class.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in March 2011. My experience spans a broad range of styles and teachers, including Hatha, Jivamukti, Yin, Bikram and Vinyasa Flow. 

Training

I am a registered Experienced Yoga Alliance Professional Teacher, with 13 years teaching experience having completed my original teaching diploma in early 2011.

200 RYT original teacher training completed in 2011

Experienced Level Yoga Alliance Professional Teacher

Birthright Perinatal Yoga Teacher Training, Parts 1 & 2

Birthright Postnatal Teacher Training, Parts 1 & 2

Birthright Baby Yoga Teacher Training, Parts 1 & 2

Birthright Teacher Training in Diastasis Recti

Birthright Childbirth Preparation Teacher Training

Jason Crandell Yoga Sequencing Teacher Training

Jason Crandell Teaching Yoga to Beginners

Jason Crandell Preventing and Managing Common Yoga Injuries

Leslie Kaminoff Yoga Practices Teacher Trainning

Kate Ellis The Art of Teaching 1-2-1 Yoga

M : 07968 426 650
E : vicki@fireflyyoga.co.uk
W: WhatsApp