About me
Firstly I am a very lucky mummy to three gorgeous young girls. Life is busy and my yoga practice keeps me sane (well, most of the time!)
I am also a keen runner and road cyclist. I was originally attracted to yoga for fitness and to improve my flexibility but I quickly learned that yoga kept me more grounded as well as giving me a great release for my tight runners legs! I teach a dynamic style of Hatha yoga that is alignment-based, creative and, deeply informed by my perinatal teaching, both healing and restorative. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each class.
